The care you deserve

At Shore Therapy, we believe that the relationship between the therapist and client is this single most important tool for change. We strive to provide you with a safe space, free from judgement, where together we can achieve your goals.
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About

We listen, act, and transform

At Shore Therapy, we provide culturally competent clinicians with a wide range of experience to offer individualized treatment for your specific needs. Our counselors utilize evidence-based treatment modalities while prioritizing an approach based on empathy and mutual trust. We believe that the therapeutic relationship between client and therapist is one of the most important tools of change. As such, we strive to create a safe space where the client feels free to be their authentic self. We look forward to connecting with you and commend you for taking this first step of seeking therapy.
Alexa Allen (pictured left) and Amy Couch (pictured right)
M.S.Ed Resident in Counseling; LPC & CSOTP

Services

  • Trauma
  • Anxiety
  • Depression
  • Substance Use
  • ADD/ADHD
  • Addiction
  • Anger Management
  • Bipolar Disorder
  • Couples Counseling
  • Drug Abuse
  • Emotional Disturbance
  • Dual Diagnosis
  • Family Conflict
  • Gender Identity
  • LGBTQIA+
  • Mindfulness
  • Parenting
  • Personality Disorder
  • Psychotic Disorders
  • PTSD
  • Schizophrenia
  • Self Esteem
  • Sexual Abuse
  • Social Anxiety
  • Testing and Evaluation

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Clinical Supervision and Licensed Supervisors
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Family Systems
  • Multicultural
  • Mindfulness-Based Stress Reduction (MBSR)
  • Person-Centered
  • Psychotherapy
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Medicaid
  • Optima Health Plan
  • Out of Pocket
  • United Healthcare

Fees

  • one hour sessions: $120 - $160

Locations

Cape Charles

A street map for office location at Cape Charles, VA 23310-3319

Shore Therapy LLC

Cape Charles, VA 23310-3319

Main office

2 Fig St
Cape Charles, VA 23310-3342

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